Sweet and Salty Gameday Trail Mix
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A simple recipe for a balanced sweet and salty trail mix perfect for serving at sporting events or parties.
- Author: Noah Winslow
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: About 5 cups
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups mixed nuts (almonds, cashews, peanuts)
- 1 cup small pretzel twists
- 1 cup dried fruit (cranberries or raisins)
- 1/2 cup chocolate chips or candy-coated chocolates
- 1/4 cup pumpkin seeds
- 2 tablespoons melted butter
- 1 tablespoon brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon cinnamon
- Preheat your oven to 300 degrees Fahrenheit. Line a baking sheet with parchment paper.
- In a medium bowl, combine the mixed nuts, pumpkin seeds, and pretzels.
- In a small bowl, whisk together the melted butter, brown sugar, salt, and cinnamon until smooth.
- Pour the butter mixture over the nut and pretzel mixture. Toss gently until everything is evenly coated.
- Spread the coated mixture in a single layer on the prepared baking sheet.
- Bake for 12 to 15 minutes, stirring halfway through, until the coating is lightly golden and fragrant.
- Remove from the oven and immediately transfer the mixture to a large bowl to cool completely.
- Once cooled, stir in the dried fruit and chocolate chips.
- Store the finished mix in an airtight container at room temperature.
Notes
- For a healthier option, substitute the chocolate chips with dark chocolate chunks and use maple syrup instead of brown sugar in the coating.
- If you prefer a crunchier coating, bake for an extra 3 minutes, watching carefully to prevent burning.
- You can customize the mix by adding bagel chips or sesame sticks for extra texture.
Nutrition
- Serving Size: 1/2 cup
- Calories: 240
- Sugar: 14g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg