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Keto Strawberry Cheesecake Smoothie

Close-up of a thick, pink Keto Strawberry Cheesecake Smoothie served in a tall glass, catching sunlight.
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Make a thick, creamy, low-carb smoothie that tastes like strawberry cheesecake. This recipe uses cream cheese for authentic flavor and texture.

Ingredients

Scale
  • 4 oz cream cheese, softened
  • 1 cup frozen strawberries
  • 1 cup unsweetened almond milk
  • 1/2 cup ice cubes
  • 2 tablespoons erythritol or monk fruit sweetener
  • 1 teaspoon vanilla extract
  • 1 scoop unflavored or vanilla keto protein powder (optional)

Instructions

  1. Place the softened cream cheese, frozen strawberries, almond milk, ice cubes, sweetener, and vanilla extract into a high-speed blender.
  2. Add the protein powder if you are using it.
  3. Blend on high until the mixture is completely smooth and thick. Stop and scrape down the sides if necessary.
  4. Taste the smoothie and add more sweetener if desired.
  5. Pour immediately into a glass and serve.

Notes

  • For a thicker smoothie, reduce the almond milk slightly or add a few more ice cubes.
  • Use full-fat cream cheese for the best keto macros and texture.
  • If you do not have protein powder, you can substitute with 1/4 cup of heavy whipping cream for extra fat and creaminess.

Nutrition

Find it online: https://spoonswirl.com/keto-strawberry-cheesecake-smoothie/