Edamame and Cucumber Salad with Sesame Dressing
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A light and refreshing salad featuring shelled edamame and crisp cucumber tossed in a simple sesame vinaigrette.
- Author: Ahazzam
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: 4 servings
- Category: Side Dish
- Method: Tossing
- Cuisine: Asian Inspired
- Diet: Vegan
- 1 cup shelled, cooked edamame
- 2 large cucumbers, diced
- 1/2 red bell pepper, finely diced
- 1/4 cup thinly sliced red onion
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 teaspoon sugar or maple syrup
- 1/2 teaspoon toasted sesame seeds for garnish
- Prepare the edamame if using frozen; thaw and drain well.
- In a medium bowl, combine the diced cucumber, red bell pepper, and sliced red onion.
- Add the shelled edamame to the vegetable mixture.
- In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, grated ginger, and sugar until combined. This is your dressing.
- Pour the dressing over the salad ingredients.
- Gently toss everything together until the vegetables are evenly coated.
- Cover the bowl and chill in the refrigerator for at least 15 minutes to allow flavors to meld.
- Before serving, sprinkle with toasted sesame seeds.
Notes
- You can prepare the dressing up to two days ahead and store it separately.
- For extra crunch, add 1/4 cup of chopped peanuts or cashews.
- If you prefer a milder onion flavor, soak the sliced red onion in cold water for 10 minutes, then drain before adding to the salad.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5
- Sodium: 350
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 4
- Protein: 6
- Cholesterol: 0