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Super Crispy Air Fryer Cauliflower Wings with Sticky Buffalo Glaze

A pile of deep orange, saucy Crispy Air Fryer Cauliflower Wings stacked on a white plate.
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A detailed recipe for making exceptionally crispy cauliflower wings in the air fryer, finished with a classic buffalo glaze.

Ingredients

Scale
  • 1 large head cauliflower
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1 cup cold water (or non-dairy milk for richer coating)
  • 1/2 cup buffalo sauce
  • 2 tablespoons melted vegan butter or oil

Instructions

  1. Cut the cauliflower into bite-sized florets. Pat the florets completely dry using paper towels. This step is crucial for crispiness.
  2. In a medium bowl, whisk together the flour, salt, garlic powder, onion powder, and pepper.
  3. Slowly whisk in the cold water until you have a smooth batter, similar in consistency to thin pancake batter. Do not overmix.
  4. Dip each dry cauliflower floret into the batter, allowing excess batter to drip off.
  5. Preheat your air fryer to 400°F (200°C). Lightly spray the air fryer basket with cooking spray.
  6. Arrange the battered florets in a single layer in the air fryer basket. Work in batches to avoid overcrowding.
  7. Air fry for 12 minutes. Shake the basket gently.
  8. Continue to air fry for another 8 to 10 minutes, or until the wings are deep golden brown and very crispy.
  9. While the wings finish cooking, whisk together the buffalo sauce and melted vegan butter in a small bowl.
  10. Transfer the hot, crispy wings to a large bowl. Pour the sauce over the wings and toss gently to coat evenly.
  11. Serve immediately.

Notes

  • For extra crispiness, you can lightly spray the battered florets with cooking oil before the first air fry cycle.
  • If you prefer a thicker coating, dip the battered florets into dry breadcrumbs or panko after the wet batter, then air fry.
  • Adjust the buffalo sauce amount based on your heat preference.

Nutrition

Find it online: https://spoonswirl.com/crispy-air-fryer-cauliflower-wings/