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Creamy Avocado Pasta

A fork lifting a generous swirl of bright green Creamy Avocado Pasta from a white bowl.

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A quick recipe for pasta coated in a rich, smooth sauce made from fresh avocado, garlic, and lemon.

Ingredients

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  • 12 oz pasta (spaghetti or linguine recommended)
  • 2 ripe avocados
  • 1/4 cup fresh lemon juice
  • 2 cloves garlic
  • 1/4 cup fresh basil leaves
  • 1/4 cup water (or pasta cooking water)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 2 tablespoons nutritional yeast for cheesy flavor

Instructions

  1. Cook the pasta according to package directions until al dente. Reserve about 1/2 cup of the starchy cooking water before draining.
  2. While the pasta cooks, prepare the sauce. Combine the avocados, lemon juice, garlic, basil, olive oil, salt, pepper, and nutritional yeast (if using) in a food processor or high-speed blender.
  3. Blend the ingredients until the sauce is completely smooth and creamy. Add the reserved pasta water, one tablespoon at a time, until the sauce reaches your desired consistency. It should be thick enough to coat the pasta.
  4. Drain the cooked pasta and return it to the pot or a large bowl.
  5. Pour the avocado sauce over the warm pasta. Toss gently until every strand is evenly coated. The warmth of the pasta will slightly warm the sauce.
  6. Serve immediately.

Notes

  • Use very ripe avocados for the creamiest texture.
  • To prevent the sauce from browning quickly, use the full amount of lemon juice specified.
  • If you do not have a blender, you can mash the avocado very well and whisk in the other ingredients vigorously.
  • This sauce tastes best when served immediately; it does not store well for long periods.

Nutrition